Zumba Fitness Session IV

zumba

Zumba Fitness is a Latin inspired dance fitness class designed for fun, cardiovascular fitness, strength training, toning muscles, promoting good health and promoting flexibility. Zumba Fitness is a great dynamic core workout! Each session involves high caloric expenditure in an easy, non-intimidating learning environment. All fitness levels are welcome and you do not need to know how to dance. Experience a class that incorporates Latin and International music dance movements, which will create a dynamic, exciting and effective fitness system! Zumba makes it easy and fun to achieving fitness goals. Develop a positive self image and see why Zumba is exercise in disguise!

WHO: Adults ages 18 & up

WHAT: Zumba Fitness

WHERE: Riley Park Shelter House

WHEN: Monday – *5:45-6:45 PM & Thursday – 6:30-7:30 PM (8 week sessions)

Monday – 6/20-8/15 & Thursday – 6/23-8/18-Subject to change

*(Monday class starts at 6:30 PM in summer-normal 5:45 PM start)

PROGRAM COST BENEFIT: 2 X’s per week - $80-R/$85-NR

1 X per week - $42-R/$47-NR $6 daily fee

-No equipment needed!

REGISTRATION: Registration begins 5/23

Participant Minimum-6 students per class, per night Maximum-30

Memorial Day Week: Class will be Wednesday 6/1-6:30-7:30 PM